How to Eat – When to Eat – What to Eat
Ayurveda is one of the world’s oldest holistic health systems designed to bring the body back into balance so it can heal itself.
Discover surprising facts about eating during this afternoon program with
Michelle Costantini, BA, ALC, AFNC
Learn how daily habits and routines affect health; how simple changes can enhance wellbeing. Get healthful tips on:
How to Eat – so your body can absorb and assimilate nutrients
When to Eat – so you can avoid indigestion and bloat
What to Eat – so you can naturally rid your body of unwanted toxins
To be included in the initial registration for this program we must receive your registration request by 5 PM, Monday, March 12, 2018. Be advised, programs may already be filled for registrations received after that date.
Monday April 9, 2018 @ 1:00 P.M.
Program Code: EAT
Register for Program Please do not register, program is completely full